🥄 Cooking Converter
cups to grams for common ingredients
About this calculator
Kitchen math without the head-scratching. Convert between volume units (cups, tablespoons, teaspoons, ml, litres, fluid ounces) and weight units (grams, ounces, pounds) for common ingredients — using the true density of each selected ingredient rather than a generic average — a cup of flour is about 120 g while a cup of honey is about 340 g — and you can switch ingredients on the fly to compare.
Tip: for baking, weigh ingredients in grams instead of using cups — it's faster, more accurate, and means fewer dishes to wash.