🏁 Triathlon Time Calculator
Total time from swim, bike, run and transitions
About this calculator
A triathlon is four events, not three: swim, bike, run, and the two transitions between them. This calculator adds your leg times plus transition time into a total finish time, and shows each split so you can see where your race is won or lost. Enter your expected or target times for each leg.
Tip: Beginners routinely lose 2 to 5 minutes in transition. Practicing your T1 and T2 is free speed.